TRAIN ON YOUR OWN TIME.
A personal training programme to fit your schedule and lifestyle, making consistent progress a reality, not a challenge.
No two individuals are the same, and neither are their fitness journeys. We design tailored workout and nutrition programmes that consider your fitness level, preferences, and specific goals. Whether you're a beginner or a seasoned athlete, we've got you covered.
Client 4-Week Progress Pictures
Download Your Free Breakfast Recipe Ebook
Download Your Free Breakfast Recipe Ebook
Why SculptLab?
We won’t just be your trainers; we’ll be a partner in your fitness journey. When you work with us you should expect continuous support, motivation, and accountability to keep you on track. Together, we’ll celebrate your successes and overcome challenges.
Personalised training and nutrition plan to achieve your goal
Daily or weekly check-ins
Weekly or bi-weekly updates and progress reports
Access to training app (record activity, update progress, log nutrition intake)
Access to a video library of exercises
Receive 30+ recipes to make your meal prep easier and tastier*
Unlimited changes to your plan
What the plans looks like:
LET’S CHAT
If you’d like to find out more about what we can do for you then get in touch! We’ll talk you through the options and recommend which plan would work best for you if you’re unsure.